{"id":4309,"date":"2024-03-01T04:54:58","date_gmt":"2024-03-01T04:54:58","guid":{"rendered":"https:\/\/ruouviet.com.vn\/?p=4309"},"modified":"2025-11-03T10:37:09","modified_gmt":"2025-11-03T03:37:09","slug":"thuc-hu-ve-thuoc-giai-ruou","status":"publish","type":"post","link":"https:\/\/ruouviet.com.vn\/e_n\/thuc-hu-ve-thuoc-giai-ruou\/","title":{"rendered":"Thu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u, th\u1ef1c h\u01b0 v\u1ec1 s\u1ef1 an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3?"},"content":{"rendered":"

Trong cu\u1ed9c s\u1ed1ng, “nh\u1eadu” l\u00e0 \u0111i\u1ec1u m\u00e0 ch\u00fang ta kh\u00f3 c\u00f3 th\u1ec3 tr\u00e1nh trong cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y, nh\u1ea5t l\u00e0 \u0111\u1ed1i v\u1edbi c\u00e1nh m\u00e0y r\u00e2u. Ch\u1eafc h\u1eb3n, nhi\u1ec1u anh kh\u00f4ng \u00edt l\u1ea7n “l\u00ean b\u1edd xu\u1ed1ng ru\u1ed9ng v\u00ec l\u1ee1 qu\u00e1 ch\u00e9n”. R\u1ea5t nhi\u1ec1u d\u00e2n nh\u1eadu \u0111\u00e3 t\u00ecm \u0111\u1ebfn thu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u\/th\u1ef1c ph\u1ea9m gi\u1ea3i r\u01b0\u1ee3u nh\u01b0 m\u1ed9t \u201cv\u1eadt c\u1ee9u tinh\u201d \u0111\u1ec3 ph\u1ee5c h\u1ed3i s\u1ee9c kho\u1ebb sau tr\u1eadn nh\u1eadu. Th\u1eadm ch\u00ed c\u00f3 ng\u01b0\u1eddi c\u00f2n ngh\u0129 r\u1eb1ng n\u00f3 ch\u00ednh l\u00e0 \u201cb\u1ea3o b\u1ed1i\u201d gi\u00fap h\u1ecd th\u00e0nh vua trong c\u00e1c cu\u1ed9c t\u1ef7 th\u00ed.<\/p>\n

Nh\u01b0ng li\u1ec7u c\u00f3 bao nhi\u00eau ng\u01b0\u1eddi hi\u1ec3u bi\u1ebft v\u1ec1 lo\u1ea1i thu\u1ed1c\/th\u1ef1c ph\u1ea9m n\u00e0y? Th\u1ef1c h\u01b0 t\u00e1c d\u1ee5ng c\u1ee7a n\u00f3 ra sao? C\u00f3 th\u1eadt s\u1ef1 mang l\u1ea1i hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n nh\u01b0 qu\u1ea3ng c\u00e1o hay kh\u00f4ng? H\u00e3y c\u00f9ng R\u01b0\u1ee3u Vi\u1ec7t t\u00ecm hi\u1ec3u nh\u00e9<\/p>\n

1. Th\u00e0nh ph\u1ea7n c\u1ee7a r\u01b0\u1ee3u<\/strong><\/h2>\n
Tr\u01b0\u1edbc khi v\u00e0o v\u1ea5n \u0111\u1ec1, ch\u00fang ta h\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 th\u00e0nh ph\u1ea7n c\u1ee7a r\u01b0\u1ee3u \u0111\u00e3 nh\u00e9<\/div>\n
R\u01b0\u1ee3u m\u00e0 ch\u00fang ta n\u00f3i \u0111\u1ebfn l\u00e0 r\u01b0\u1ee3u Etilic hay Etanol (c\u00f4ng th\u1ee9c h\u00f3a h\u1ecdc l\u00e0 C2H5OH. Th\u1ef1c ch\u1ea5t n\u00f3 l\u00e0 h\u1ed7n h\u1ee3p g\u1ed3m hai th\u00e0nh ph\u1ea7n ch\u00ednh l\u00e0 ru\u01b0\u1ee3u etilic (ethanol) nguy\u00ean ch\u1ea5t v\u00e0 n\u01b0\u1edbc, c\u00f9ng m\u1ed9t l\u01b0\u1ee3ng r\u1ea5t nh\u1ecf kho\u1ea3ng 0,5 % l\u00e0 t\u00edch c\u00e1c t\u1ea1p ch\u1ea5t nh\u01b0 este, acid, aldehyt, methanol, r\u01b0\u1ee3u b\u1eadc cao….c\u0169ng nh\u01b0 1 s\u1ed1 h\u01b0\u01a1ng li\u1ec7u hay ph\u1ee5 gia \u0111\u1ec3 t\u1ea1o n\u00ean h\u01b0\u01a1ng v\u1ecb ri\u00eang t\u1eebng lo\u1ea1i r\u01b0\u1ee3u.<\/div>\n
Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta ch\u1ec9 b\u00e0n v\u1ec1 thu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u, l\u00e0 gi\u1ea3i c\u00e1c tri\u1ec7u ch\u1ee9ng say r\u01b0\u1ee3u c\u1ee7a r\u01b0\u1ee3u \u0111\u1ea1t ti\u00eau chu\u1ea9n an to\u00e0n th\u1ef1c ph\u1ea9m ch\u1ee9 kh\u00f4ng b\u00e0n v\u1ec1 nh\u1eefng lo\u1ea1i r\u01b0\u1ee3u kh\u00f4ng \u0111\u1ea1t ti\u00eau chu\u1ea9n (c\u00f3 n\u1ed3ng \u0111\u1ed9 \u0111\u1ed9c t\u1ed1 v\u01b0\u1ee3t ng\u01b0\u1ee1ng cho ph\u00e9p)<\/div>\n
\n
\"C\u00f4ng
C\u00f4ng th\u1ee9c h\u00f3a h\u1ecdc v\u00e0 h\u00ecnh d\u00e1ng nguy\u00ean t\u1eed c\u1ee7a Ethanol<\/figcaption><\/figure>\n<\/div>\n
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2. C\u01a1 ch\u1ebf chuy\u1ec3n h\u00f3a, \u0111\u00e0o th\u1ea3i r\u01b0\u1ee3u trong c\u01a1 th\u1ec3<\/strong><\/h2>\n
Sau khi ch\u00fang ta u\u1ed1ng r\u01b0\u1ee3u, kho\u1ea3ng g\u1ea7n 3-5 % r\u01b0\u1ee3u (c\u1ed3n) \u0111\u01b0\u1ee3c h\u1ea5p ngay t\u1ea1i khoang mi\u1ec7ng, l\u01b0\u1ee1i, th\u1ef1c qu\u1ea3n. C\u00f2n l\u1ea1i, 95-97% \u0111\u01b0\u1ee3c h\u1ea5p thu qua h\u1ec7 ti\u00eau ho\u00e1 \u0111\u1ec3 v\u00e0o h\u1ec7 tu\u1ea7n ho\u00e0n (m\u00e1u). \u0110\u00f3 l\u00e0 chi\u1ec1u h\u1ea5p thu r\u01b0\u1ee3u<\/div>\n
C\u00f2n chi\u1ec1u \u0111\u00e0o th\u1ea3i th\u00ec sao? Ph\u1ed5i v\u00e0 th\u1eadn \u0111\u00e0o th\u1ea3i kho\u1ea3ng 5-8%, c\u00f2n l\u1ea1i d\u1ed3n h\u1ebft cho gan chuy\u1ec3n ho\u00e1, \u0111\u00e0o th\u1ea3i t\u1edbi 90%-95%.<\/div>\n
Trong khu\u00f4n kh\u1ed5 b\u00e0i thu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u ch\u00fang ta ch\u1ec9 m\u1ed5 x\u1ebb chuy\u1ec7n c\u1ed3n \u0111\u01b0\u1ee3c \u0111\u00e0o th\u1ea3i\/chuy\u1ec3n h\u00f3a t\u1ea1i gan th\u00f4i nh\u00e9<\/div>\n
T\u1ea1i gan, c\u1ed3n \u0111\u01b0\u1ee3c chuy\u1ec3n h\u00f3a ch\u00ednh\/ch\u1ee7 y\u1ebfu (tr\u00ean 90%) nh\u1edd c\u00e1c lo\u1ea1i enzyme qua 2 b\u01b0\u1edbc:<\/div>\n
– B\u01b0\u1edbc 1:<\/strong> \u0110\u1ea7u ti\u00ean, t\u1ee5y s\u1ea3n sinh c\u1ea5p t\u1ed1c nhi\u1ec1u enzyme, trong \u0111\u00f3 \u0111\u1eb7c bi\u1ec7t l\u00e0 enzyme ADH \u0111\u1ec3 oxy h\u00f3a c\u1ed3n th\u00e0nh Aldehyde, (Aldehit l\u00e0 m\u1ed9t ch\u1ea5t \u0111\u1ed9c v\u1edbi c\u01a1 th\u1ec3). Ngo\u00e0i ra c\u1ea3 enzym cytochrome P-450 2E1 (CYP2E1) c\u0169ng tham gia chuy\u1ec3n h\u00f3a c\u1ed3n th\u00e0nh Aldehyde nh\u01b0ng kho\u1ea3ng 85-90% l\u00e0 do c\u00f4ng c\u1ee7a enzyme ADH. B\u01b0\u1edbc n\u00e0y l\u00fd gi\u1ea3i \u0111\u01b0\u1ee3c t\u1ea1i sao u\u1ed1ng r\u01b0\u1ee3u s\u1ea1ch kh\u00f4ng c\u00f3 aldehyde (r\u01b0\u1ee3u tinh khi\u1ebft) m\u00e0 v\u1eabn b\u1ecb t\u00e1c h\u1ea1i do aldehyde g\u00e2y ra. N\u00f4m na, tuy r\u01b0\u1ee3u s\u1ea1ch tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng c\u00f3 aldehid (r\u01b0\u1ee3u tinh khi\u1ebft) nh\u01b0ng c\u1ee9 u\u1ed1ng v\u00e0o l\u00e0 gan l\u1eadp t\u1ee9c bi\u1ebfn r\u01b0\u1ee3u (c\u1ed3n) \u0111\u00f3 th\u00e0nh h\u00e0ng ng\u00e0n mg aldehyde trong c\u01a1 th\u1ec3<\/div>\n
– B\u01b0\u1edbc 2:<\/strong> \u0110\u1ec3 x\u1eed l\u00fd l\u01b0\u1ee3ng Aldehyde m\u00e0 gan v\u1eeba t\u1ea1o ra, c\u0169ng ch\u00ednh gan l\u1ea1i s\u1ea3n sinh ra 1 lo\u1ea1i enzyme kh\u00e1c l\u00e0 ALDH, \u0111\u1ec3 oxy h\u00f3a ti\u1ebfp Aldehyde th\u00e0nh acetate v\u00e0 glutathion (h\u1ea5t kh\u00f4ng \u0111\u1ed9c). Sau v\u00e0i b\u01b0\u1edbc chuy\u1ec3n h\u00f3a n\u1eefa, cu\u1ed1i c\u00f9ng gan chuy\u1ec3n h\u00f3a h\u1ebft c\u00e1c ch\u00e1t trung gian d\u00f3 th\u00e0nh n\u0103ng l\u01b0\u1ee3ng v\u00e0 CO2 (c\u0169ng kh\u00f4ng \u0111\u1ed9c) v\u00e0 ho\u00e0n t\u1ea5t qu\u00e1 tr\u00ecnh chuy\u1ec3n ho\u00e1.<\/div>\n
T\u1ed1c \u0111\u1ed9 chuy\u1ec3n ho\u00e1 c\u1ed3n trong c\u01a1 th\u1ec3 ph\u1ee5 thu\u1ed9c v\u00e0o c\u01a1 \u0111\u1ecba c\u1ee7a ng\u01b0\u1eddi y\u1ebfu v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 nh\u01b0 gen t\u1eebng ch\u1ee7ng t\u1ed9c, gi\u1edbi t\u00ednh, tu\u1ed5i t\u00e1c, c\u00e2n n\u1eb7ng, u\u1ed1ng r\u01b0\u1ee3u l\u00e2u n\u0103m hay m\u1edbi u\u1ed1ng, u\u1ed1ng l\u00fac no hay \u0111\u00f3i, \u0111\u1eb7c t\u00ednh c\u1ee7a gan t\u1eebng ng\u01b0\u1eddi s\u1ea3n sinh ra 2 lo\u1ea1i enzyme ADH v\u00e0 ALDH (lo\u1ea1i n\u00e0o nhi\u1ec1u h\u01a1n lo\u1ea1i n\u00e0o s\u1ebd quy\u1ebft \u0111\u1ecbnh t\u1eedu l\u01b0\u1ee3ng v\u00e0 kh\u1ea3 n\u0103ng gi\u1ea3i \u0111\u1ed9c c\u1ee7a gan)<\/div>\n
Tuy t\u1ea1o h\u00f3a ban cho lo\u00e0i ng\u01b0\u1eddi kh\u1ea3 n\u0103ng u\u1ed1ng r\u01b0\u1ee3u (gan sinh ra 2 lo\u1ea1i enzyme tr\u00ean) nh\u01b0ng khi u\u1ed1ng qu\u00e1 nhi\u1ec1u v\u00e0 nhanh, v\u01b0\u1ee3t qu\u00e1 kh\u1ea3 n\u0103ng chuy\u1ec3n h\u00f3a c\u1ee7a gan (t\u1ed1c \u0111\u1ed9 s\u1ea3n sinh ra 2 lo\u1ea1i enzyme tr\u00ean). L\u01b0\u1ee3ng c\u1ed3n v\u00e0 Aldehyde t\u1ed3n d\u01b0 s\u1ebd ph\u00e2n t\u00e1n v\u00e0o c\u00e1c m\u00f4 t\u1ebf b\u00e0o kh\u00f4ng nh\u01b0ng g\u00e2y n\u00ean c\u00e1c ph\u1ea3n \u1ee9ng say, nh\u1eb9 th\u00ec m\u1ec7t m\u1ecfi, hoa m\u1eaft, ch\u00f3ng m\u1eb7t, n\u00f4n m\u1eeda, n\u1eb7ng th\u00ec \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u00e3o b\u1ed9, r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n, x\u01a1 gan\u2026<\/div>\n

3. Thu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec? C\u00f3 hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n?<\/strong><\/h2>\n

3. 1. H\u1ed7n lo\u1ea1n th\u1ecb tr\u01b0\u1eddng thu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u<\/em><\/h3>\n
Khi search t\u1eeb kh\u00f3a “thu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u ” tr\u00ean Google<\/a><\/strong><\/span>, cho ra Kho\u1ea3ng 40.400.000 k\u1ebft qu\u1ea3 trong 0,27 gi\u00e2y. Nh\u01b0 v\u1eady \u0111\u1ee7 \u0111\u1ec3 th\u1ea5y nhu c\u1ea7u t\u00ecm ki\u1ebfm c\u0169ng nh\u01b0 \u201cb\u00e0n t\u00e1n\u201d v\u1ec1 ch\u1ee7 \u0111\u1ec1 n\u00e0y l\u1edbn nh\u01b0 th\u1ebf n\u00e0o.<\/div>\n
“C\u00f3 cung, \u1eaft c\u00f3 c\u1ea7u”, nhi\u1ec1u nh\u00e0 s\u1ea3n xu\u1ea5t \u0111\u00e3 nhanh ch\u00f3ng cho ra (ho\u1eb7c nh\u1eadp kh\u1ea9u) nhi\u1ec1u d\u00f2ng thu\u1ed1c v\u00e0 th\u1ef1c ph\u1ea9m v\u1edbi nh\u1eefng l\u1eddi qu\u1ea3ng c\u00e1o c\u00f3 c\u00e1nh, \u0111\u00e3 “th\u1ea7n th\u00e1nh” r\u1eb1ng c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m h\u1ea5p th\u1ee5 c\u1ed3n v\u00e0o m\u00e1u, gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng say x\u1ec9n, gi\u1ea3i \u0111\u1ed9c gan, \u0111\u1eb7c bi\u1ec7t th\u01b0\u1eddng g\u1eafn c\u1ee5m t\u1eeb \u201ct\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng gan\u201d v\u00e0o trong c\u00f4ng d\u1ee5ng c\u1ee7a thu\u1ed1c<\/div>\n
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Tuy nhi\u00ean, th\u1ef1c ch\u1ea5t c\u00f4ng d\u1ee5ng gi\u1ea3i r\u01b0\u1ee3u c\u1ee7a n\u00f3 \u0111\u1ebfn \u0111\u00e2u h\u00e3y c\u00f9ng ph\u00e2n t\u00edch v\u00e0 t\u00ecm hi\u1ec3u nh\u00e9.<\/div>\n

3.2. Th\u1ef1c h\u01b0 v\u1ec1 th\u00e0nh ph\u1ea7n thu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u<\/em><\/h3>\n
V\u1ec1 h\u00ecnh d\u00e1ng, c\u00e1c thu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u00e0o ch\u1ebf d\u01b0\u1edbi nhi\u1ec1u h\u00ecnh th\u1ee9c nh\u01b0 vi\u00ean n\u00e9n, vi\u00ean nang, d\u1ea1ng siro, d\u1ea1ng vi\u00ean k\u1eb9o, t\u00fai tr\u00e0 \u2026<\/div>\n
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V\u1ec1 th\u00e0nh ph\u1ea7n: T\u1ef1u chung l\u1ea1i ch\u1ec9 g\u1ed3m 2 nh\u00f3m \u0111\u00f3 l\u00e0 th\u1ea3o d\u01b0\u1ee3c v\u00e0 t\u00e2n d\u01b0\u1ee3c. C\u00f3 lo\u1ea1i thu\u1ed1c ch\u1ec9 ho\u00e0n to\u00e0n l\u00e0 th\u1ea3o d\u01b0\u1ee3c, c\u00f3 lo\u1ea1i ch\u1ec9 c\u00f3 t\u00e2n d\u01b0\u1ee3c, c\u00f3 thu\u1ed1c th\u00ec l\u00e0 h\u1ed7n h\u1ee3p c\u1ee7a 2 lo\u1ea1i tr\u00ean<\/div>\n
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– Nh\u00f3m thu\u1ed1c chi\u1ebft xu\u1ea5t th\u1ea3o d\u01b0\u1ee3c tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay \u0111a s\u1ed1 l\u00e0 h\u00e0ng trong n\u01b0\u1edbc. Th\u00e0nh ph\u1ea7n ch\u1ee7 y\u1ebfu g\u1ed3m 1 ho\u1eb7c 1 s\u1ed1 lo\u1ea1i nh\u01b0 nh\u00e2n tr\u1ea7n, di\u1ec7p h\u1ea1 ch\u00e2u, t\u00e2m sen, tinh b\u1ed9t ngh\u1ec7, tr\u00e0 xanh, atiso, \u0111\u1eb3ng s\u00e2m, c\u00e0 gai leo, c\u00e2y m\u1eadt nh\u00e2n… ch\u00fang \u0111\u1ec1u l\u00e0 nh\u1eefng th\u1ea3o d\u01b0\u1ee3c b\u1ed5 gan, tr\u1ee3 gan, gi\u1ea3i \u0111\u1ed9c gan trong y h\u1ecdc c\u1ed5 truy\u1ec1n. \u0110\u1ec3 t\u0103ng th\u00eam t\u00ednh khoa h\u1ecdc, t\u1ea1o ni\u1ec1m tin cho ng\u01b0\u1eddi d\u00f9ng m\u1ed9t s\u1ed1 lo\u1ea1i \u201cthu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u\u201d ghi th\u00eam th\u00e0nh ph\u1ea7n l\u00e0 vitamin B1, B2, B3, B6, PP, acid glutamic, acid fumaric, acid succinic v\u00e0 c\u00e1c vitamin C, E…. kh\u00f4ng r\u00f5 c\u00e1c nh\u00e0 s\u1ea3n xu\u1ea5t c\u00f3 b\u1ed5 sung h\u00f3a d\u01b0\u1ee3c g\u00ec m\u00e0 \u201cqu\u00ean\u201d ghi trong c\u00f4ng b\u1ed1 ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng?<\/div>\n
– Nh\u00f3m \u201cthu\u1ed1c\u201d th\u1ea3o d\u01b0\u1ee3c nh\u1eadp kh\u1ea9u tuy kh\u00f4ng nhi\u1ec1u nh\u01b0ng l\u1ea1i \u0111\u01b0\u1ee3c tin d\u00f9ng h\u01a1n, v\u1ec1 c\u01a1 b\u1ea3n c\u0169ng l\u00e0 1 s\u1ed1 c\u00e2y c\u1ecf b\u1ed5 gan, gi\u1ea3i \u0111\u1ed9c gan theo quan ni\u1ec7m d\u00e2n gian c\u1ee7a qu\u1ed1c gia hay d\u00e2n t\u1ed9c n\u00e0o \u0111\u00f3<\/div>\n
– \u0110\u1eb7c bi\u1ec7t kh\u00f4ng \u00edt lo\u1ea1i thu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u th\u1ea3o d\u01b0\u1ee3c (\u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u00f3m nh\u1eadp kh\u1ea9u) ch\u1ec9 ghi th\u00e0nh ph\u1ea7n chung chung l\u00e0 \u201cchi\u1ebft xu\u1ea5t t\u1eeb 100 % t\u1eeb th\u1ea3o d\u01b0\u1ee3c\u201d nh\u01b0ng kh\u00f4ng ghi r\u00f5 l\u00e0 t\u1eeb th\u1ea3o d\u01b0\u1ee3c g\u00ec, bao nhi\u00eau ph\u1ea7n tr\u0103m…<\/div>\n
V\u1ec1 c\u01a1 ch\u1ebf t\u1ea5c d\u1ee5ng c\u1ee7a \u201cthu\u1ed1c\u201d: Nh\u01b0 \u0111\u1ea7u b\u00e0i vi\u1ebft n\u00e0y \u0111\u00e3 ch\u1ec9 ra c\u01a1 ch\u1ebf ph\u00e2n gi\u1ea3i r\u01b0\u1ee3u c\u0169ng nh\u01b0 2 Enzyme v\u00e0ng m\u00e0 t\u1ea1o h\u00f3a ban cho lo\u00e0i ng\u01b0\u1eddi (c\u00e1c \u0111\u1ed9ng v\u1eadt kh\u00e1c kh\u00f4ng c\u00f3)<\/div>\n
V\u1eady m\u00e0 c\u00e1c qu\u1ea3ng c\u00e1o thu\u1ed1c kh\u00f4ng h\u1ec1 n\u00f3i \u0111\u1ebfn c\u01a1 ch\u1ebf t\u00e1c d\u1ee5ng c\u1ee7a thu\u1ed1c gi\u00fap gan s\u1ea3n sinh ra nhi\u1ec1u enzyme ADL v\u00e0 ALDH, hay enzym cytochrome P-450 2E1 (CYP2E1). \u0110\u00e2y l\u00e0 c\u00e1c \u201ct\u00e1c nh\u00e2n th\u1ea7n th\u00e1nh\u201d m\u00e0 t\u1ea1o h\u00f3a \u0111\u00e3 giao cho tr\u1ecdng tr\u00e1ch chuy\u1ec3n ho\u00e1\/\u0111\u00e0o th\u1ea3i r\u01b0\u1ee3u cho con ng\u01b0\u1eddi<\/div>\n
L\u1ee5c tung c\u00f5i m\u1ea1ng, tra r\u1ea5t nhi\u1ec1u c\u00e1c d\u01b0\u1ee3c \u0111i\u1ec3n v\u00e0 c\u00f4ng tr\u00ecnh nghi\u00ean c\u1ee9u ch\u00fang t\u00f4i kh\u00f4ng th\u1ea5y t\u00e0i li\u1ec7u n\u00e0o n\u00f3i nh\u00e2n tr\u1ea7n, di\u1ec7p h\u1ea1 ch\u00e2u, t\u00e2m sen, tinh b\u1ed9t ngh\u1ec7, tr\u00e0 xanh, atiso, \u0111\u1eb3ng s\u00e2m, c\u00e0 gai leo, c\u00e2y m\u1eadt nh\u00e2n hay c\u00e1c th\u1ea3o d\u01b0\u1ee3c ngo\u1ea1i c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap gan s\u1ea3n sinh ra nhi\u1ec1u Enzyme ADH, ALDH hay Enzymee P-450 2E1 (CYP2E1). …<\/div>\n
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C\u00f2n v\u1ec1 y h\u1ecdc c\u1ed5 truy\u1ec1n: c\u00e1c th\u1ea3o d\u01b0\u1ee3c d\u00f9 n\u1ed9i hay ngo\u1ea1i c\u00f3 t\u00e1c d\u1ee5ng b\u1ed5 gan, gi\u1ea3i \u0111\u1ed9c gan nh\u01b0ng \u0111\u1ec3 ph\u00e1t huy t\u00e1c d\u1ee5ng th\u01b0\u1eddng ph\u1ea3i u\u1ed1ng trong th\u1eddi gian d\u00e0i nhi\u1ec1u tu\u1ea7n, nhi\u1ec1u th\u00e1ng, v\u1edbi li\u1ec1u l\u01b0\u1ee3ng theo t\u01b0 v\u1ea5n c\u1ee7a l\u01b0\u01a1ng y, b\u00e1c s\u1ef9 \u0111\u00fang chuy\u00ean ng\u00e0nh (ph\u1ea3i b\u1eaft m\u1ea1ch, k\u00ea \u0111\u01a1n t\u00f9y theo th\u1ec3 tr\u1ea1ng t\u1eebng ng\u01b0\u1eddi).<\/div>\n
V\u1eady m\u00e0 thu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u, th\u01b0\u1eddng l\u00e0 qu\u1ea3ng c\u00e1o d\u00f9ng c\u1ea5p t\u1ed1c khi \u0111\u00e3 nh\u1eadu say, ho\u1eb7c \u201cph\u00f2ng th\u1ee7\u201d tr\u01b0\u1edbc khi u\u1ed1ng v\u00e0i ti\u1ebfng \u0111\u1ed3ng h\u1ed3, li\u1ec7u th\u00f2i gian ng\u1eafn ng\u1ee7i \u0111\u00f3 c\u00e1c th\u1ea3o d\u01b0\u1ee3c \u0111\u00f3 \u0111\u00e3 k\u1ecbp ph\u00e1t huy t\u00e1c d\u1ee5ng? Ch\u01b0a k\u1ec3 \u0111\u1ebfn vi\u1ec7c, khi u\u1ed1ng c\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c b\u1ed5 gan, h\u1ea7u h\u1ebft c\u00e1c th\u00e0y thu\u1ed1c, gi\u1edbi y khoa \u0111\u1ec1u khuy\u1ebfn c\u00e1o n\u00ean ki\u00eang r\u01b0\u1ee3u ho\u1eb7c u\u1ed1ng tr\u00e1nh xa th\u1eddi \u0111i\u1ec3m u\u1ed1ng r\u01b0\u1ee3u.<\/div>\n
L\u1eadp l\u1edd \u0111\u00e1nh tr\u00e1o kh\u00e1i ni\u1ec7m: H\u1ea7u h\u1ebft c\u00e1c thu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u th\u01b0\u1eddng th\u00eam v\u00e0o c\u1ee5m t\u1eeb \u201cb\u1ed5 gan\u201d ho\u1eb7c \u201cgi\u1ea3i \u0111\u1ed9c gan\u201d trong c\u00f4ng d\u1ee5ng. V\u1ec1 l\u00fd, ng\u01b0\u1eddi d\u00f9ng \u0111ang c\u1ea7n thu\u1ed1c \u201cgi\u1ea3i r\u01b0\u1ee3u nhanh\u201d, thu\u1ed1c \u201cchuy\u1ec3n h\u00f3a r\u01b0\u1ee3u nhanh\u201d ch\u1ee9 kh\u00f4ng c\u1ea7n thu\u1ed1c \u201cb\u1ed5 gan\u201d hay \u201cgi\u1ea3i \u0111\u1ed9c gan\u201d?<\/div>\n
T\u1ea1i sao c\u00e1c nh\u00e0 s\u1ea3n xu\u1ea5t v\u1eabn th\u00edch d\u00f9ng c\u1ee5m t\u1eeb \u0111\u00f3 \u0111\u1ec3 qu\u1ea3ng c\u00e1o? B\u1ea3n ch\u1ea5t l\u00e0 do c\u01a1 ch\u1ebf suy di\u1ec5n c\u1ee7a n\u00e3o ng\u01b0\u1eddi: Tuy\u1ec7t \u0111\u1ea1i ng\u01b0\u1eddi d\u00f9ng \u0111\u1ec1u hi\u1ec3u l\u00e0 gan c\u00f3 ch\u1ee9c n\u0103ng chuy\u1ec3n h\u00f3a r\u01b0\u1ee3u (gan gi\u1ea3i r\u01b0\u1ee3u), n\u00ean gan kh\u1ecfe, gan kh\u00f4ng nhi\u1ec5m \u0111\u1ed9c th\u00ec s\u1ebd gi\u00fap gi\u1ea3i r\u01b0\u1ee3u t\u1ed1t h\u01a1n v\u00e0 nhanh h\u01a1n. Tho\u00e1ng nghe c\u00f3 c\u00f3 v\u1ebb logic nh\u01b0ng ho\u00e0n to\u00e0n sai n\u1ebfu x\u00e9t tr\u00ean c\u01a1 ch\u1ebf chuy\u1ec3n h\u00f3a r\u01b0\u1ee3u t\u1ea1i gan (v\u1edbi 2 lo\u1ea1i enzyme ch\u1ee7 l\u1ef1c). Sai c\u1ea3 tr\u00ean ph\u01b0\u01a1ng di\u1ec7n y h\u1ecdc c\u1ed5 truy\u1ec1n v\u1ec1 th\u1eddi gian v\u00e0 t\u00e1c d\u1ee5ng c\u1ee7a th\u1ea3o d\u01b0\u1ee3c. \u0110\u1eb7c bi\u1ec7t \u0111\u1eb7t c\u00e2u h\u1ecfi khi thu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u c\u00f3 h\u00f3a d\u01b0\u1ee3c\/t\u00e2n d\u01b0\u1ee3c trong th\u00e0nh ph\u1ea7n, v\u00ec gan \u0111ang r\u1ea5t v\u1ea5t v\u1ea3 ph\u00e2n gi\u1ea3i r\u01b0\u1ee3u gi\u1edd l\u1ea1i ch\u1ea5t th\u00eam g\u00e1nh n\u1eb7ng ph\u00e2n gi\u1ea3i h\u00f3a d\u01b0\u1ee3c.<\/div>\n
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Thu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u ch\u1ec9 u\u1ed1ng trong 1 th\u1eddi gian ng\u1eafn l\u00e0 kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng<\/figcaption><\/figure>\n<\/div>\n

4. V\u1eady mu\u1ed1n gi\u1ea3i r\u01b0\u1ee3u th\u00ec n\u00ean l\u00e0m g\u00ec \u0111\u1ec3 an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3? <\/strong><\/h2>\n
Theo l\u1eddi khuy\u00ean c\u1ee7a c\u00e1c b\u00e1c s\u0129 c\u0169ng nh\u01b0 kinh nghi\u1ec7m d\u00e2n gian, th\u00ec c\u00e1ch an to\u00e0n nh\u1ea5t c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn \u0111\u00f3 l\u00e0 s\u1eed d\u1ee5ng c\u00e1c c\u00e1c ph\u01b0\u01a1ng ph\u00e1p truy\u1ec1n th\u1ed1ng. Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch m\u00e0 R\u01b0\u1ee3u Vi\u1ec7t \u0111\u00e3 \u0111\u00fac k\u1ebft, c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o.<\/div>\n
– M\u00f3c h\u1ecdng: <\/strong><\/em><\/div>\n
C\u00e1ch n\u00e0y l\u00e0 vua c\u1ee7a c\u00e1c lo\u1ea1i vua, l\u00e0 b\u1ea3 b\u1ed1i c\u1ee7a d\u00e2n nh\u1eadu chuy\u00ean nghi\u1ec7p \u0111\u1ea5y b\u1ea1n, th\u01b0\u1eddng \u0111\u01b0\u1ee3c h\u00e0nh s\u1ef1 b\u00ed m\u1eadt khi \u0111i WC. B\u1ea1n ch\u1ec9 c\u1ea7n th\u00f2 ng\u00f3n tay v\u00e0o cu\u1ed1ng h\u1ecdng, theo c\u01a1 ch\u1ebf ph\u1ea3n x\u1ea1, l\u1eadp t\u1ee9c b\u1ee5ng b\u1ea1n s\u1ebd cu\u1ed9n l\u00ean v\u00e0 tu\u00f4n ra h\u1ebft r\u01b0\u1ee3u bia chu\u1ea9n b\u1ecb ng\u1ea5m v\u00e0o m\u00e1u<\/div>\n
– Gi\u1ea3i r\u01b0\u1ee3u b\u1eb1ng n\u01b0\u1edbc l\u1ecdc:<\/em><\/strong><\/div>\n
Nghe c\u00f3 v\u1ebb kh\u00f3 tin nh\u01b0ng n\u01b0\u1edbc l\u1ecdc l\u1ea1i l\u00e0 c\u00e1ch th\u1ee9c \u0111\u1ec3 gi\u1ea3i r\u01b0\u1ee3u nhanh \u2013 g\u1ecdn \u2013 hi\u1ec7u qu\u1ea3 nh\u1ea5t nh\u00ec. Khi ch\u00fang ta u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc l\u1ecdc s\u1ebd k\u00edch th\u00edch b\u00e0i ti\u1ebft, nh\u01b0 \u0111\u00e3 ph\u00e2n t\u00edch \u1edf tr\u00ean, kho\u1ea3ng 5-7 % l\u01b0\u1ee3ng c\u1ed3n s\u1ebd \u0111\u01b0\u1ee3c \u0111\u00e0o th\u1ea3i nguy\u00ean v\u1eb9n theo con \u0111\u01b0\u1eddng \u0111i ti\u1ec3u. \u0110\u1ed3ng th\u1eddi, u\u1ed1ng n\u01b0\u1edbc s\u1ebd tr\u00e1nh cho c\u01a1 th\u1ec3 m\u1ea5t n\u01b0\u1edbc (u\u1ed1ng r\u01b0\u1ee3u bia lu\u00f4n k\u00edch th\u00edch \u0111i ti\u1ec3u n\u00ean m\u1ea5t n\u01b0\u1edbc, c\u01a1 ch\u1ebf n\u00e0y s\u1ebd c\u00f3 \u1edf b\u00e0i vi\u1ebft sau).<\/div>\n
– Gi\u1ea3i r\u01b0\u1ee3u b\u1eb1ng b\u1ed9t s\u1eafn d\u00e2y:<\/em><\/strong><\/div>\n
T\u1eeb l\u00e2u, s\u1eafn d\u00e2y \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 m\u1ed9t th\u1ef1c ph\u1ea9m v\u00e0ng gi\u1ea3i c\u1ea3m, gi\u1ea3i ng\u1ed9 \u0111\u1ed9c ti\u00eau h\u00f3a trong gi\u1edbi \u0103n th\u1ef1c d\u01b0\u1ee1ng. \u0110\u00e1ng ch\u00fa \u00fd l\u00e0 nghi\u00ean c\u1ee9u c\u1ee7a m\u1ed9t nh\u00e0 y h\u1ecdc Trung Qu\u1ed1c, V\u0129nh Minh C\u01b0\u1eddng th\u1ef1c nghi\u1ec7m tr\u00ean 300 ng\u01b0\u1eddi s\u1eed d\u1ee5ng b\u1ed9t s\u1eafn d\u00e2y v\u00e0 ph\u00e1t hi\u1ec7n r\u1eb1ng n\u00f3 gi\u00fap gi\u1ea3i say r\u01b0\u1ee3u, trung h\u00f2a ch\u1ea5t \u0111\u1ed9c, v\u00e0 gi\u1ea3i nhi\u1ec5m \u0111\u1ed9c do r\u01b0\u1ee3u m\u00e0 kh\u00f4ng g\u00e2y hi\u1ec7u \u1ee9ng ph\u1ee5. Nghi\u00ean c\u1ee9u n\u00e0y sau \u0111\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c ti\u1ebfp t\u1ee5c \u1edf c\u1ea3 M\u1ef9 v\u00e0 Ch\u00e2u \u00c1 cho th\u1ea5y kh\u1ea3 n\u0103ng qu\u00fd gi\u00e1 c\u1ee7a n\u00f3 c\u00f3 th\u1ec3 v\u01b0\u1ee3t xa c\u00e1c tuy\u00ean b\u1ed1 nghi\u00ean c\u1ee9u tr\u01b0\u1edbc \u0111\u00f3.<\/div>\n
D\u00f9ng b\u1ed9t s\u1eafn d\u00e2y c\u0169ng v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n. B\u1ea1n ch\u1ec9 c\u1ea7n ho\u00e0 kho\u1ea3ng 4-6 th\u00eca b\u1ed9t s\u1eafn d\u00e2y v\u1edbi kho\u1ea3ng 200 ml n\u01b0\u1edbc l\u1ecdc, th\u00eam 1 ch\u00fat \u0111\u01b0\u1eddng ho\u1eb7c mu\u1ed1i theo s\u1edf th\u00edch c\u1ee7a m\u1ed7i ng\u01b0\u1eddi r\u1ed3i qu\u1ea5y \u0111\u1ec1u cho tan sau \u0111\u00f3 cho n\u01b0\u1edbc s\u00f4i v\u00e0o qu\u1ea5y \u0111\u1ec1u… l\u00e0m sao c\u1ed1c s\u1eafn d\u00e2y \u0111\u1ea1t 60-70 \u0111\u1ed9 C l\u00e0 \u0111\u01b0\u1ee3c. L\u01b0u \u00fd, kh\u00f4ng n\u00ean n\u1ea5u ch\u00edn qu\u00e1 s\u1ebd s\u1ebd l\u00e0m gi\u1ea3m c\u00f4ng d\u1ee5ng c\u1ee7a tinh b\u1ed9t s\u1eafn d\u00e2y<\/div>\n
– N\u01b0\u1edbc \u00e9p c\u00e0 chua:<\/strong><\/em><\/div>\n
M\u1ed9t nghi\u00ean c\u1ee9u c\u1ee7a t\u1eadp \u0111o\u00e0n Asahi v\u00e0 c\u00f4ng ty Kagome c\u1ee7a Nh\u1eadt B\u1ea3n cho th\u1ea5y, sau khi u\u1ed1ng n\u01b0\u1edbc \u00e9p c\u00e0 chua th\u00ec ch\u1ea5t Pyruvate trong m\u00e1u c\u1ee7a ng\u01b0\u1eddi \u0111ang \u0111ang say r\u01b0\u1ee3u t\u0103ng l\u00ean \u0111\u00e1ng k\u1ec3, l\u00e0m gia t\u0103ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a Lactate dehydrogenase trong gan, t\u1eeb \u0111\u00f3 gi\u00fap s\u1ea3n sinh m\u1ed9t l\u01b0\u1ee3ng l\u1edbn c\u00e1c Coenzyme. R\u1ed3i ch\u1ea5t n\u00e0y n\u00e0y l\u1ea1i k\u00edch th\u00edch s\u1ea3n sinh nhi\u1ec1u 2 lo\u1ea1i enzyme ADH v\u00e0 ALDH. Cu\u1ed1i c\u00f9ng l\u00e0 gi\u00fap t\u1ed1c \u0111\u1ed9 chuy\u1ec3n h\u00f3a c\u1ed3n trong gan t\u1ed1t h\u01a1n. V\u00ec v\u1eady trong c\u00e1c cu\u1ed9c nh\u1eadu b\u1ea1n n\u00ean nhanh tr\u00ed g\u1ecdi th\u00eam \u0111\u0129a salad c\u00e0 chua \u0111\u1ec3 \u0103n trong l\u00fac u\u1ed1ng, khi v\u1ec1 nh\u00e0 b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 m\u00ecnh ho\u1eb7c nh\u1edd ng\u01b0\u1eddi th\u00e2n ch\u1ebf bi\u1ebfn nhanh m\u00f3n salad ho\u1eb7c n\u01b0\u1edbc \u00e9p c\u00e0 chua \u0111\u1ec3 gi\u1ea3i r\u01b0\u1ee3u c\u1ea5p t\u1ed1c nh\u00e9.<\/div>\n
– Ngo\u00e0i ra, d\u00e2n gian chia s\u1ebb v\u00f4 v\u00e0n lo\u1ea1i th\u1ef1c ph\u1ea9m, hoa qu\u1ea3 kh\u00e1c nhau, c\u00e1c b\u1ea1n ph\u1ea3i tr\u1ea3i nghi\u1ec7m m\u1edbi bi\u1ebft c\u01a1 th\u1ec3 m\u00ecnh h\u1ee3p v\u1edbi \u201cch\u1ea5t x\u00fac t\u00e1c\u201d n\u00e0o. Ch\u1eb3ng h\u1ea1n nh\u01b0: n\u01b0\u1edbc g\u1eebng m\u1eadt ong, n\u01b0\u1edbc m\u00eda, n\u01b0\u1edbc d\u1eeba, c\u00e1c lo\u1ea1i n\u01b0\u1edbc t\u1eeb h\u1ecd cam chanh, s\u1eefa chua, hoa qu\u1ea3, tr\u00e0 atiso, n\u01b0\u1edbc \u0111\u1eadu xanh, \u0111\u1eadu \u0111en, ra m\u00e1…. Nh\u1eefng lo\u1ea1i \u0111\u1ed3 u\u1ed1ng n\u00e0y d\u00f9ng tr\u01b0\u1edbc khi nh\u1eadu, \u201cr\u1ea5t c\u00f3 th\u1ec3\u201d k\u00edch th\u00edch gan s\u1ea3n sinh ra nhi\u1ec1u enzyme, trong \u0111\u00f3 c\u00f3 c\u1ea3 enzyme ADH, ALDH v\u00e0 Cytochrome P-450 2E1 gi\u00fap ph\u00e2n gi\u1ea3i r\u01b0\u1ee3u nhanh h\u01a1n.<\/div>\n
K\u1ebft<\/strong><\/div>\n

Nhu c\u1ea7u giao l\u01b0u l\u00e0m \u0103n, h\u1ecdc h\u1ecfi c\u00e0ng ng\u00e0y l\u1edbn, nh\u1eefng cu\u1ed9c nh\u1eadu v\u00ec th\u1ebf c\u0169ng t\u0103ng theo. Tuy nhi\u00ean b\u1ea1n ph\u1ea3i bi\u1ebft u\u1ed1ng r\u01b0\u1ee3u v\u00e0 b\u1ea3o v\u1ec7 gan 1 c\u00e1ch c\u00f3 hi\u1ec3u bi\u1ebft: Th\u1ee9 nh\u1ea5t l\u00e0 thu\u1ed1c hay th\u1ef1c ph\u1ea9m gi\u1ea3i r\u01b0\u1ee3u ch\u1ec9 l\u00e0 gi\u1ea3i ph\u00e1p t\u00ecnh. Th\u1ee9 2 l\u00e0 h\u00e3y \u0111\u1ecdc k\u1ef9 th\u00e0nh ph\u1ea7n\/c\u01a1 ch\u1ebf t\u00e1c d\u1ee5ng c\u1ee7a thu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u v\u00e0 c\u1ea7n th\u1eadn tr\u1ecdng s\u1eed d\u1ee5ng. Th\u1ee9 3 l\u00e0 test b\u1ea3n th\u00e2n xem c\u01a1 \u0111\u1ecba m\u00ecnh h\u1ee3p v\u1edbi th\u1ef1c ph\u1ea9m gi\u1ea3i r\u01b0\u1ee3u n\u00e0o nh\u1ea5t \u0111\u1ec3 c\u00f2n ph\u00f2ng th\u1ee7 tr\u01b0\u1edbc, trong v\u00e0 sau m\u1ed7i cu\u1ed9c nh\u1eadu. Cu\u1ed1i c\u00f9ng, t\u1ed1t nh\u1ea5t v\u1eabn l\u00e0 \u201cbi\u1ebft m\u00ecnh bi\u1ebft ta, tr\u0103m tr\u1eadn tr\u0103m th\u1eafng\u201d, h\u00e3y ki\u1ec5m so\u00e1t l\u01b0\u1ee3ng r\u01b0\u1ee3u bia v\u00e0o c\u01a1 th\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1ee1ng \u0111\u00e0o th\u1ea3i c\u1ee7a gan (C\u01a1 \u0111\u1ecba gan m\u1ed7i ng\u01b0\u1eddi sinh ra l\u01b0\u1ee3ng enzyem ALDH kh\u00f4ng gi\u1ed1ng nhau).<\/p>\n

Hy v\u1ecdng, nh\u1eefng ki\u1ebfn th\u1ee9c m\u00e0 R\u01b0\u1ee3u Vi\u1ec7t s\u1ebd cung c\u1ea5p nh\u1eefng th\u00f4ng tin c\u1ea7n thi\u1ebft \u0111\u1ec3 b\u1ea1n bi\u1ebft c\u00e1ch b\u1ea3o v\u1ec7 s\u1ee9c kho\u1ebb v\u00e0 lu\u00f4n s\u1eb5n s\u00e0ng tham gia m\u1ecdi cu\u1ed9c vui, kh\u00f4ng b\u1ecf s\u00f3t b\u1ea5t k\u1ec3 quan h\u1ec7 n\u00e0o.<\/div>\n
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<\/div>","protected":false},"excerpt":{"rendered":"

Trong cu\u1ed9c s\u1ed1ng, “nh\u1eadu” l\u00e0 \u0111i\u1ec1u m\u00e0 ch\u00fang ta kh\u00f3 c\u00f3 th\u1ec3 tr\u00e1nh trong cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y, nh\u1ea5t l\u00e0 \u0111\u1ed1i v\u1edbi c\u00e1nh m\u00e0y r\u00e2u. Ch\u1eafc h\u1eb3n, nhi\u1ec1u anh kh\u00f4ng \u00edt l\u1ea7n “l\u00ean b\u1edd xu\u1ed1ng ru\u1ed9ng v\u00ec l\u1ee1 qu\u00e1 ch\u00e9n”. R\u1ea5t nhi\u1ec1u d\u00e2n nh\u1eadu \u0111\u00e3 t\u00ecm \u0111\u1ebfn thu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u\/th\u1ef1c ph\u1ea9m gi\u1ea3i r\u01b0\u1ee3u nh\u01b0 m\u1ed9t..<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4309","post","type-post","status-publish","format-standard","hentry","category-ngo-doc-va-khu-doc"],"acf":[],"yoast_head":"\nTh\u1ef1c h\u01b0 v\u1ec1 thu\u1ed1c gi\u1ea3i r\u01b0\u1ee3u. 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