{"id":5074,"date":"2026-04-30T14:33:27","date_gmt":"2026-04-30T07:33:27","guid":{"rendered":"https:\/\/ruouviet.com.vn\/?p=5074"},"modified":"2026-04-30T14:34:33","modified_gmt":"2026-04-30T07:34:33","slug":"tac-dung-cua-tao-meo","status":"publish","type":"post","link":"https:\/\/ruouviet.com.vn\/e_n\/tac-dung-cua-tao-meo\/","title":{"rendered":"T\u00e1c D\u1ee5ng C\u1ee7a T\u00e1o M\u00e8o: T\u1eeb V\u1ecb Ch\u00e1t \u0110\u1ebfn Linh D\u01b0\u1ee3c \u0110\u1ea1i Ng\u00e0n"},"content":{"rendered":"

Nhi\u1ec1u ng\u01b0\u1eddi nh\u0103n m\u1eb7t ch\u00ea v\u1ecb ch\u00e1t x\u00edt. Nh\u01b0ng h\u1ecd kh\u00f4ng bi\u1ebft\u00a0<\/span>t\u00e1c d\u1ee5ng c\u1ee7a t\u00e1o m\u00e8o<\/span><\/strong>\u00a0k\u1ef3 di\u1ec7u \u0111\u1ebfn m\u1ee9c n\u00e0o. Khoa h\u1ecdc ch\u1ee9ng minh th\u1ee9 qu\u1ea3 kh\u1eafc nghi\u1ec7t n\u00e0y ch\u00ednh l\u00e0 linh d\u01b0\u1ee3c b\u1ea3o v\u1ec7 sinh m\u1ec7nh.<\/span><\/p>\n

S\u1ef1 ph\u00f2ng v\u1ec7 v\u0129 \u0111\u1ea1i c\u1ee7a t\u1ef1 nhi\u00ean<\/span><\/h2>\n

H\u00e3y nh\u00ecn l\u1ea1i m\u00f4i tr\u01b0\u1eddng s\u1ed1ng c\u1ee7a th\u1ee9 qu\u1ea3 n\u00e0y. Ch\u00fang m\u1ecdc tr\u00ean nh\u1eefng \u0111\u1ec9nh n\u00fai cao v\u00fat. Gi\u00f3 r\u00edt quanh n\u0103m. S\u01b0\u01a1ng mu\u1ed1i c\u1eaft da c\u1eaft th\u1ecbt. \u0110\u1ec3 sinh t\u1ed3n, c\u00e1i c\u00e2y bu\u1ed9c ph\u1ea3i ti\u1ebfn h\u00f3a. N\u00f3 t\u1ef1 t\u1ea1o ra m\u1ed9t l\u1edbp \u00e1o gi\u00e1p sinh h\u1ecdc. L\u1edbp \u00e1o gi\u00e1p \u1ea5y ch\u00ednh l\u00e0 v\u1ecb chua s\u1eafc v\u00e0 \u0111\u1ed9 ch\u00e1t x\u00edt.<\/span><\/p>\n

Ch\u1ea5t ch\u00e1t n\u00e0y \u0111\u00e1nh l\u1eeba c\u00e1c lo\u00e0i s\u00e2u b\u1ecd. N\u00f3 khi\u1ebfn c\u00f4n tr\u00f9ng e ng\u1ea1i kh\u00f4ng d\u00e1m \u0103n qu\u1ea3 non. Nh\u1edd v\u1eady, h\u1ea1t gi\u1ed1ng b\u00ean trong \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 an to\u00e0n. T\u1ef1 nhi\u00ean th\u1eadt k\u1ef3 di\u1ec7u. Th\u1ee9 v\u0169 kh\u00ed t\u1ef1 v\u1ec7 c\u1ee7a c\u00e1i c\u00e2y l\u1ea1i tr\u1edf th\u00e0nh m\u00f3n qu\u00e0 v\u00f4 gi\u00e1 cho con ng\u01b0\u1eddi.<\/span><\/p>\n

Khi b\u1ea1n c\u1eafn m\u1ed9t mi\u1ebfng qu\u1ea3 t\u01b0\u01a1i, l\u01b0\u1ee1i b\u1ea1n s\u1ebd r\u1ee5t l\u1ea1i. Khoang mi\u1ec7ng kh\u00f4 ran. N\u01b0\u1edbc b\u1ecdt ti\u1ebft ra li\u00ean t\u1ee5c. \u0110\u1eebng v\u1ed9i nh\u1ed5 \u0111i. \u0110\u00f3 ch\u00ednh l\u00e0 kho\u1ea3nh kh\u1eafc c\u01a1 th\u1ec3 b\u1ea1n \u0111ang ti\u1ebfp nh\u1eadn h\u00e0ng lo\u1ea1t h\u1ee3p ch\u1ea5t qu\u00fd gi\u00e1. D\u01b0\u1edbi g\u00f3c nh\u00ecn c\u1ee7a th\u1ee3 l\u00e0m ngh\u1ec1, v\u1ecb ch\u00e1t n\u00e0y l\u00e0 th\u01b0\u1edbc \u0111o ph\u1ea9m c\u1ea5p. Qu\u1ea3 c\u00e0ng ch\u00e1t, d\u01b0\u1ee3c t\u00ednh c\u00e0ng cao. B\u00ecnh r\u01b0\u1ee3u \u1ee7 ra s\u1ebd c\u00e0ng \u0111\u1eb1m th\u1eafm.<\/span><\/p>\n

\"t\u00e1o<\/p>\n

B\u1eb1ng ch\u1ee9ng y h\u1ecdc: Khi v\u1ecb ch\u00e1t h\u00f3a “Thu\u1ed1c Ti\u00ean”<\/span><\/h2>\n

Trong \u0110\u00f4ng y, qu\u1ea3 n\u00e0y \u0111\u01b0\u1ee3c x\u01b0ng t\u1ee5ng l\u00e0 S\u01a1n tra. Gi\u00e1o s\u01b0 \u0110\u1ed7 T\u1ea5t L\u1ee3i \u0111\u00e3 ghi ch\u00e9p r\u1ea5t r\u00f5 trong cu\u1ed1n “Nh\u1eefng c\u00e2y thu\u1ed1c v\u00e0 v\u1ecb thu\u1ed1c Vi\u1ec7t Nam<\/a>“. \u00d4ng kh\u1eb3ng \u0111\u1ecbnh n\u00f3 c\u00f3 t\u00e1c d\u1ee5ng ti\u00eau th\u1ef1c, t\u00e1n \u1ee9 v\u00e0 h\u1ea1 huy\u1ebft \u00e1p. \u0110\u1eb7c bi\u1ec7t l\u00e0 kh\u1ea3 n\u0103ng ti\u00eau h\u00f3a c\u00e1c lo\u1ea1i th\u1ecbt m\u1ee1.<\/span><\/p>\n

Nh\u01b0ng khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i m\u1edbi th\u1ef1c s\u1ef1 l\u00e0m s\u00e1ng t\u1ecf \u0111i\u1ec1u n\u00e0y. T\u00f4i t\u1eebng \u0111\u1ecdc m\u1ed9t c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed danh ti\u1ebfng\u00a0<\/span>Journal of Agricultural and Food Chemistry<\/span>. C\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 \u0111\u01b0a qu\u1ea3 S\u01a1n tra v\u00e0o ph\u00f2ng th\u00ed nghi\u1ec7m. K\u1ebft qu\u1ea3 khi\u1ebfn gi\u1edbi y khoa kinh ng\u1ea1c.<\/span><\/p>\n

B\u00e1o c\u00e1o khoa h\u1ecdc ch\u1ec9 ra r\u00f5 r\u00e0ng:\u00a0<\/span>“H\u00e0m l\u01b0\u1ee3ng Polyphenol v\u00e0 Flavonoid trong S\u01a1n tra t\u1ef1 nhi\u00ean cao v\u01b0\u1ee3t tr\u1ed9i. C\u00e1c h\u1ee3p ch\u1ea5t n\u00e0y k\u1ebft h\u1ee3p c\u00f9ng Tannin (ch\u1ea5t g\u00e2y ch\u00e1t) gi\u00fap \u1ee9c ch\u1ebf qu\u00e1 tr\u00ecnh t\u1ed5ng h\u1ee3p cholesterol \u1edf gan. Ch\u00fang l\u00e0m t\u0103ng c\u01b0\u1eddng tu\u1ea7n ho\u00e0n m\u00e1u \u0111\u1ed9ng m\u1ea1ch v\u00e0nh v\u00e0 h\u1ea1 m\u1ee1 m\u00e1u c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3”<\/span>.<\/span><\/p>\n

B\u1ea1n th\u1ea5y \u0111\u1ea5y. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 l\u1eddi \u0111\u1ed3n th\u1ed5i d\u00e2n gian. N\u00f3 \u0111\u01b0\u1ee3c b\u1ea3o ch\u1ee9ng b\u1eb1ng nh\u1eefng nghi\u00ean c\u1ee9u y h\u1ecdc c\u1ea5p qu\u1ed1c t\u1ebf. C\u00e1i v\u1ecb ch\u00e1t m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi ch\u00ea bai, th\u1ef1c ch\u1ea5t l\u00e0 m\u1ed9t “c\u1ed7 m\u00e1y qu\u00e9t” r\u00e1c th\u1ea3i trong th\u00e0nh m\u1ea1ch m\u00e1u. N\u00f3 b\u1ea3o v\u1ec7 tr\u00e1i tim c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch th\u1ea7m l\u1eb7ng.<\/span><\/p>\n

\"s\u00e1ch<\/p>\n

C\u00e2u chuy\u1ec7n c\u00f3 th\u1eadt t\u1eeb b\u1ea3n s\u01b0\u01a1ng m\u00f9<\/span><\/h2>\n

\u0110\u1ec3 t\u00f4i k\u1ec3 cho b\u1ea1n nghe chuy\u1ec7n c\u1ee7a \u00f4ng L\u00f2 V\u0103n Khun. \u00d4ng l\u00e0 c\u1ef1u tr\u01b0\u1edfng b\u1ea3n \u1edf x\u00e3 Chi\u1ec1ng B\u00f4m, Thu\u1eadn Ch\u00e2u, S\u01a1n La. N\u0103m nay \u00f4ng Khun \u0111\u00e3 ngo\u00e0i b\u1ea3y m\u01b0\u01a1i tu\u1ed5i. Th\u1ec3 tr\u1ea1ng \u00f4ng v\u00f4 c\u00f9ng tr\u00e1ng ki\u1ec7n.<\/span><\/p>\n

Ng\u01b0\u1eddi Th\u00e1i \u1edf b\u1ea3n \u00f4ng r\u1ea5t th\u00edch \u0103n th\u1ecbt n\u01b0\u1edbng. Nh\u1eefng b\u1eefa ti\u1ec7c l\u1ee3n b\u1ea3n, tr\u00e2u g\u00e1c b\u1ebfp di\u1ec5n ra li\u00ean mi\u00ean. L\u01b0\u1ee3ng \u0111\u1ea1m v\u00e0 m\u1ee1 \u0111\u1ed9ng v\u1eadt n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 l\u00e0 r\u1ea5t kh\u1ed5ng l\u1ed3. L\u1ebd th\u01b0\u1eddng, ng\u01b0\u1eddi ta d\u1ec5 m\u1eafc b\u1ec7nh g\u00fat ho\u1eb7c m\u1ee1 m\u00e1u cao. Nh\u01b0ng \u00f4ng Khun v\u00e0 nh\u1eefng ng\u01b0\u1eddi gi\u00e0 trong b\u1ea3n l\u1ea1i r\u1ea5t hi\u1ebfm khi m\u1eafc b\u1ec7nh n\u00e0y.<\/span><\/p>\n

B\u00ed quy\u1ebft c\u1ee7a \u00f4ng Khun n\u1eb1m \u1edf chum n\u01b0\u1edbc m\u00e0u n\u00e2u \u0111\u1ecf g\u00f3c nh\u00e0. \u0110\u00f3 kh\u00f4ng ph\u1ea3i r\u01b0\u1ee3u. \u0110\u00f3 l\u00e0 n\u01b0\u1edbc s\u1eafc t\u1eeb qu\u1ea3 S\u01a1n tra ph\u01a1i kh\u00f4. M\u1ed7i b\u1eefa \u0103n nhi\u1ec1u th\u1ecbt, \u00f4ng \u0111\u1ec1u u\u1ed1ng m\u1ed9t b\u00e1t nh\u1ecf. N\u01b0\u1edbc ch\u00e1t ng\u1ea7m, chua chua. Khi th\u1ecbt m\u1ee1 v\u00e0o d\u1ea1 d\u00e0y, c\u00e1c enzyme t\u1eeb n\u01b0\u1edbc s\u1eafc s\u1ebd ngay l\u1eadp t\u1ee9c ph\u00e2n gi\u1ea3i ch\u00fang. N\u00f3 ch\u1ed1ng l\u1ea1i s\u1ef1 \u0111\u1ea7y b\u1ee5ng kh\u00f3 ti\u00eau ngay t\u1ee9c kh\u1eafc. \u0110\u00f3 l\u00e0 minh ch\u1ee9ng s\u1ed1ng \u0111\u1ed9ng nh\u1ea5t cho t\u00e1c d\u1ee5ng c\u1ee7a lo\u1ea1i qu\u1ea3 n\u00e0y.<\/span><\/p>\n

D\u01b0\u1edbi g\u00f3c nh\u00ecn chuy\u00ean gia: Ch\u00e1t chuy\u1ec3n h\u00f3a th\u00e0nh \u00cam<\/span><\/h2>\n

Y h\u1ecdc d\u00f9ng n\u01b0\u1edbc s\u1eafc. C\u00f2n v\u1edbi t\u00f4i, r\u01b0\u1ee3u l\u00e0 dung m\u00f4i tuy\u1ec7t v\u1eddi nh\u1ea5t. R\u01b0\u1ee3u n\u1ebfp s\u1ebd chi\u1ebft xu\u1ea5t t\u1ed1i \u0111a c\u00e1c ho\u1ea1t ch\u1ea5t qu\u00fd gi\u00e1 t\u1eeb qu\u1ea3 v\u00e0 h\u1ea1t.<\/span><\/p>\n

Qu\u00e1 tr\u00ecnh \u1ee7 men l\u00e0 m\u1ed9t b\u1ea3n giao h\u01b0\u1edfng c\u1ee7a ph\u1ea3n \u1ee9ng h\u00f3a h\u1ecdc. C\u1ed3n s\u1ebd t\u1eeb t\u1eeb b\u1ebb g\u00e3y c\u1ea5u tr\u00fac c\u1ee7a Tannin. V\u1ecb ch\u00e1t x\u00edt g\u1eaft g\u1ecfng s\u1ebd bi\u1ebfn m\u1ea5t. Thay v\u00e0o \u0111\u00f3 l\u00e0 v\u1ecb ng\u1ecdt h\u1eadu s\u00e2u th\u1eb3m. \u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c c\u1ea3nh gi\u1edbi n\u00e0y, th\u1ee3 n\u1ea5u ph\u1ea3i v\u00f4 c\u00f9ng ki\u00ean nh\u1eabn. Kh\u00f4ng \u0111\u01b0\u1ee3c d\u00f9ng h\u00f3a ch\u1ea5t th\u00fac \u00e9p.<\/span><\/p>\n

Ch\u1ec9 khi \u0111\u01b0\u1ee3c ng\u00e2m \u1ee7 \u0111\u00fang chu k\u1ef3 \u00e2m d\u01b0\u01a1ng, tinh ch\u1ea5t \u1ea5y m\u1edbi t\u1ea1o n\u00ean tuy\u1ec7t t\u00e1c\u00a0<\/span>R\u01b0\u1ee3u T\u00e1o M\u00e8o<\/span><\/a>\u00a0v\u1edbi h\u1eadu v\u1ecb \u00eam \u00e1i, s\u1eafc \u0111\u1ecf l\u00f3ng l\u00e1nh, u\u1ed1ng v\u00e0o t\u1ed1t cho ti\u00eau h\u00f3a m\u00e0 kh\u00f4ng h\u1ec1 g\u00e2y m\u1ec7t m\u1ecfi s\u00e1ng h\u00f4m sau. \u0110\u00f3 l\u00e0 \u0111\u1ec9nh cao c\u1ee7a ngh\u1ec7 thu\u1eadt x\u00f3a nh\u00f2a ranh gi\u1edbi gi\u1eefa \u1ea9m th\u1ef1c v\u00e0 y \u0111\u1ea1o. M\u1ed9t ch\u00e9n t\u1eedu ngon kh\u00f4ng ch\u1ec9 \u0111\u1ec3 say, m\u00e0 c\u00f2n \u0111\u1ec3 d\u01b0\u1ee1ng sinh.<\/span><\/p>\n

Tuy\u1ec7t chi\u00eau l\u00e0m gi\u1ea5m t\u00e1o m\u00e8o t\u1eeb m\u1ebb “h\u00e0ng d\u1ea1t”<\/span><\/h2>\n

Nhi\u1ec1u ch\u1ecb em ph\u1ee5 n\u1eef kh\u00f4ng u\u1ed1ng \u0111\u01b0\u1ee3c \u0111\u1ed3 c\u00f3 c\u1ed3n. \u0110\u1eebng lo l\u1eafng. H\u00e3y t\u1eadn d\u1ee5ng nh\u1eefng m\u1ebb qu\u1ea3 c\u00f2i c\u1ecdc, x\u1ea5u x\u00ed m\u00e0 t\u00f4i \u0111\u00e3 khuy\u00ean mua \u1edf b\u00e0i tr\u01b0\u1edbc. Ch\u00fang ta s\u1ebd l\u00e0m ra nh\u1eefng h\u0169 gi\u1ea5m t\u1ef1 nhi\u00ean h\u1ea3o h\u1ea1ng. T\u00e1c d\u1ee5ng gi\u1ea3m c\u00e2n v\u00e0 l\u00e0m \u0111\u1eb9p c\u1ee7a n\u00f3 \u0103n \u0111\u1ee9t m\u1ecdi lo\u1ea1i m\u1ef9 ph\u1ea9m \u0111\u1eaft ti\u1ec1n.<\/span><\/p>\n

C\u00e1ch l\u00e0m v\u00f4 c\u00f9ng m\u1ed9c m\u1ea1c. Qu\u1ea3 r\u1eeda s\u1ea1ch n\u01b0\u1edbc mu\u1ed1i, th\u00e1i l\u00e1t m\u1ecfng c\u1ea3 h\u1ea1t. Chu\u1ea9n b\u1ecb m\u1ed9t b\u00ecnh th\u1ee7y tinh s\u1ea1ch. B\u1ea1n pha n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i v\u1edbi \u0111\u01b0\u1eddng ph\u00e8n (ho\u1eb7c m\u1eadt ong). T\u1ef7 l\u1ec7 th\u01b0\u1eddng l\u00e0 1kg qu\u1ea3, 1.5 l\u00edt n\u01b0\u1edbc v\u00e0 100 gram \u0111\u01b0\u1eddng.<\/span><\/p>\n

X\u1ebfp hoa qu\u1ea3 v\u00e0o b\u00ecnh. \u0110\u1ed5 ng\u1eadp n\u01b0\u1edbc \u0111\u01b0\u1eddng. B\u00ed quy\u1ebft c\u1ee7a t\u00f4i l\u00e0 th\u1ea3 th\u00eam v\u00e0i l\u00e1t chu\u1ed1i t\u00e2y ch\u00edn v\u00e0o b\u00ecnh. Chu\u1ed1i t\u00e2y s\u1ebd t\u1ea1o m\u00f4i tr\u01b0\u1eddng l\u00fd t\u01b0\u1edfng \u0111\u1ec3 “con gi\u1ea5m” (m\u00e0ng men vi sinh) ph\u00e1t tri\u1ec3n nhanh ch\u00f3ng. L\u1ea5y m\u1ed9t l\u1edbp v\u1ea3i m\u00f9ng b\u1ecdc k\u00edn mi\u1ec7ng b\u00ecnh. \u0110\u1ec3 \u1edf n\u01a1i tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh s\u00e1ng tr\u1ef1c ti\u1ebfp.<\/span><\/p>\n

\"D\u1ea5m<\/p>\n

Ch\u1ec9 sau ba tu\u1ea7n, m\u1ed9t l\u1edbp m\u00e0ng gi\u1ea5m tr\u1eafng mu\u1ed1t s\u1ebd h\u00ecnh th\u00e0nh tr\u00ean b\u1ec1 m\u1eb7t. M\u1edf l\u1edbp v\u1ea3i ra, m\u00f9i th\u01a1m n\u1ee9c n\u1edf s\u1ebd x\u1ed9c th\u1eb3ng v\u00e0o m\u0169i. \u0110\u00f3 l\u00e0 m\u00f9i chua thanh khi\u1ebft c\u1ee7a t\u1ef1 nhi\u00ean. Ch\u1eaft l\u1ea5y n\u01b0\u1edbc gi\u1ea5m n\u00e0y pha v\u1edbi ch\u00fat m\u1eadt ong v\u00e0 n\u01b0\u1edbc \u1ea5m u\u1ed1ng m\u1ed7i s\u00e1ng. V\u00f2ng eo c\u1ee7a b\u1ea1n s\u1ebd thon g\u1ecdn l\u1ea1i. L\u00e0n da s\u1ebd s\u00e1ng m\u1ecbn m\u00e0ng.<\/span><\/p>\n

L\u1eddi k\u1ebft: \u0110\u1ee3i ch\u1edd tuy\u1ec7t k\u1ef9 \u0111\u00e1y chum<\/span><\/h2>\n

Ch\u00fang ta \u0111\u00e3 \u0111i qua h\u00e0nh tr\u00ecnh t\u1eeb \u0111\u00f3a hoa r\u1eebng \u0111\u1ebfn ph\u00f2ng th\u00ed nghi\u1ec7m y h\u1ecdc. Qu\u1ea3 S\u01a1n tra th\u1ef1c s\u1ef1 l\u00e0 m\u1ed9t \u0111\u1eb7c \u00e2n c\u1ee7a t\u1ea1o h\u00f3a. D\u00f9 ng\u00e2m r\u01b0\u1ee3u \u0111\u1ec3 thi\u1ebft \u0111\u00e3i b\u1ea1n hi\u1ec1n, hay l\u00e0m gi\u1ea5m \u0111\u1ec3 chi\u1ec1u l\u00f2ng ph\u00e1i \u0111\u1eb9p. N\u00f3 \u0111\u1ec1u ho\u00e0n th\u00e0nh xu\u1ea5t s\u1eafc s\u1ee9 m\u1ec7nh c\u1ee7a m\u00ecnh.<\/span><\/p>\n

Nh\u01b0ng \u0111\u1ec3 c\u00f3 m\u1ed9t chum t\u1eedu th\u01b0\u1ee3ng h\u1ea1ng v\u1ea1n ng\u01b0\u1eddi m\u00ea, b\u1ea1n c\u1ea7n n\u1eafm v\u1eefng c\u00e1c k\u1ef9 thu\u1eadt ph\u1ed1i tr\u1ed9n. Ng\u00e2m v\u1edbi \u0111\u01b0\u1eddng th\u00ec d\u1ec5 h\u1ecfng. Ng\u00e2m tr\u1ef1c ti\u1ebfp th\u00ec d\u1ec5 g\u1eaft. V\u1eady \u0111\u00e2u l\u00e0 l\u1ed1i \u0111i \u0111\u00fang \u0111\u1eafn?<\/span><\/p>\n

Trong b\u00e0i vi\u1ebft cu\u1ed1i c\u00f9ng c\u1ee7a chu\u1ed7i b\u00e1ch khoa to\u00e0n th\u01b0 n\u00e0y, t\u00f4i s\u1ebd d\u1ed1c b\u1ea7u t\u00e2m s\u1ef1. T\u00f4i s\u1ebd c\u00f4ng b\u1ed1 4 b\u00ed k\u00edp ng\u00e2m \u1ee7 tuy\u1ec7t \u0111\u1ec9nh. T\u1eeb h\u1ec7 m\u1ed9c m\u1ea1c \u0111\u1ebfn h\u1ec7 d\u01b0\u1ee1ng sinh. \u0110\u1eb7c bi\u1ec7t l\u00e0 c\u00f4ng th\u1ee9c “H\u1ed7n h\u1ee3p \u00c2m D\u01b0\u01a1ng” b\u00ed truy\u1ec1n. H\u00e3y chu\u1ea9n b\u1ecb gi\u1ea5y b\u00fat \u0111\u1ec3 ghi ch\u00e9p l\u1ea1i trong b\u00e0i s\u1ed1 4 nh\u00e9!<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Nhi\u1ec1u ng\u01b0\u1eddi nh\u0103n m\u1eb7t ch\u00ea v\u1ecb ch\u00e1t x\u00edt. Nh\u01b0ng h\u1ecd kh\u00f4ng bi\u1ebft\u00a0t\u00e1c d\u1ee5ng c\u1ee7a t\u00e1o m\u00e8o\u00a0k\u1ef3 di\u1ec7u \u0111\u1ebfn m\u1ee9c n\u00e0o. Khoa h\u1ecdc ch\u1ee9ng minh th\u1ee9 qu\u1ea3 kh\u1eafc nghi\u1ec7t n\u00e0y ch\u00ednh l\u00e0 linh d\u01b0\u1ee3c b\u1ea3o v\u1ec7 sinh m\u1ec7nh. S\u1ef1 ph\u00f2ng v\u1ec7 v\u0129 \u0111\u1ea1i c\u1ee7a t\u1ef1 nhi\u00ean H\u00e3y nh\u00ecn l\u1ea1i m\u00f4i tr\u01b0\u1eddng s\u1ed1ng c\u1ee7a th\u1ee9 qu\u1ea3 n\u00e0y…<\/p>","protected":false},"author":2,"featured_media":5068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3,104],"tags":[],"class_list":["post-5074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-men-va-len-men","category-nghe-ruou"],"acf":[],"yoast_head":"\nT\u00e1c D\u1ee5ng C\u1ee7a T\u00e1o M\u00e8o: T\u1eeb V\u1ecb Ch\u00e1t \u0110\u1ebfn Linh D\u01b0\u1ee3c \u0110\u1ea1i Ng\u00e0n<\/title>\n<meta name=\"description\" content=\"Kh\u00e1m ph\u00e1 t\u00e1c d\u1ee5ng c\u1ee7a t\u00e1o m\u00e8o qua l\u0103ng k\u00ednh khoa h\u1ecdc v\u00e0 kinh nghi\u1ec7m th\u1ee3 r\u01b0\u1ee3u. B\u00ed quy\u1ebft bi\u1ebfn v\u1ecb ch\u00e1t th\u00e0nh thu\u1ed1c ti\u00ean v\u00e0 c\u00e1ch l\u00e0m gi\u1ea5m t\u00e1o m\u00e8o\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ruouviet.com.vn\/e_n\/tac-dung-cua-tao-meo\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00e1c D\u1ee5ng C\u1ee7a T\u00e1o M\u00e8o: T\u1eeb V\u1ecb Ch\u00e1t \u0110\u1ebfn Linh D\u01b0\u1ee3c \u0110\u1ea1i Ng\u00e0n\" \/>\n<meta property=\"og:description\" content=\"Kh\u00e1m ph\u00e1 t\u00e1c d\u1ee5ng c\u1ee7a t\u00e1o m\u00e8o qua l\u0103ng k\u00ednh khoa h\u1ecdc v\u00e0 kinh nghi\u1ec7m th\u1ee3 r\u01b0\u1ee3u. 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